Complete Weight Loss Program, Fit Camp, Boot Camp, Adults Fat Camps, Weight loss camps, Fat camp, Weight loss retreat, Fitness retreats

Our fitness programs have been seen in various T.V. shows and top magazines in Los Angeles. Commendations include:

• Dr. Phil
• America's Next Top Model
• MTV
• NBC
• Fox Sport West
TLC
• Fox Sport Italy
• Blindate
• Good Day LA
• Los Angeles Magazine
• and much more

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The Complete Lifestyle Change Program is for ultra beginners. It is for people who need to lose 45-200 pounds and who also may have physical limitations or minor injuries. It is an all-encompassing program that not only functions as a weight loss getaway, but also as a step towards wellness for those individuals stuck in unhealthy lifestyle and eating patterns. This program strives to help people break free of their fear of or dependance on food and gets them to feel confident and in control when it comes to food choices and exercise.

The difference between this program and the Extreme Weight Loss Program is that it focuses on behavior and lifestyle changes. We recommend longer stays for this program because the longer you stay with us, the more ingrained your new behaviors and attitudes will become in your new body! Packages for this program start at eight weeks

COMPLETE LIFESTYLE CHANGE PROGRAM DETAILS:

-Luxury Accommodations One- and two-bedroom luxury apartments, complete with pool, Jacuzzi, saunas, high-speed Internet, and the premium television packages. Located in beautiful Marina Del Rey, walking distance from our facilities, the beach, movie theaters, and shopping.
- 20-25 hours of exercise each week to include: Biking, Yoga, Spinning, Swimming, Personal Training, Walking/Running Group, Circuit Training, Partner Training, Bootcamp Classes, Hiking, Stairs, Climbing Sand Dunes, Cardio Boxing, etc.
- One Session with our lifestyle maintenance nutritionist per week. This nutritionist will help you keep the weight off after you leave our program.
-One session with our science and practical application nutritionist per week. She will teach you how to discern what healthy food to buy at the grocery store along with other practical suggestions and guidelines.
-Group nutrition class and motivational life coaching per week You will get expert instruction on motivational insights and techniques, and on various nutrition topics.
-Five healthy, calorically-calculated meals a day Prepared fresh daily by our very own "top" chef.
-Two massages per week Our massage therapists provide deep tissue massage coupled with intuitive physical manipulation.
-Posture Analysis When you carry around extra weight, your posture can be compromised – we'll help get you straightened out.
-- Body-fat testing and measurements before and after the program along with VO2 Max fitness testing. We value providing the most state-of-the-art fitness equipment to ensure the best outcomes for our clients.
-Welcome basket with assorted Live-In Fitness apparel & goods You'll get some goodies to get you started – t-shirts, a water bottle, a backpack, and more.

Being fit is the sound of the era and we expertise in the task of keeping you fit and changing your life forever with our fitness retreat. Losing weight is a tough task but our boot camp, summer camp and the renowned expert trainers will push you at your level thereby guiding you to a path of a fit life. The weight loss levels in our camps would be customized to meet your individual goals, and all your goals would be our eye centric objectives. So enjoy the process of losing weight and we guarantee a big smile on your way back home!