Our fitness programs have been seen in
various T.V. shows and top magazines in Los Angeles. Commendations
include:
• Dr. Phil
• America's Next Top Model
• MTV
• NBC
• Fox Sport West
TLC
• Fox Sport Italy
• Blindate
• Good Day LA
• Los Angeles Magazine
• and much more
Extreme Weight Loss Program is an all-encompassing
program that not only functions as a weight loss vacation
but also functions as a step toward wellness for those individuals
stuck in unhealthy lifestyle and eating patterns. Wellness
is a multidimensional concept incorporating the mental, emotional
and spiritual aspects. This program strives to help people
break free of the fear of or dependence on food that often
leads to a cycle of unhappiness, guilt and shame.
The packages available for the Complete Lifestyle
program are 8-12 week fitness vacations. We recommend the
longest stays for this program because the longer your stay
with us, the more ingrained your new behaviors and attitudes
will become in your new body!
EXTREME WEIGHT
LOSS PROGRAM DEATAIL:
-Luxury
Accommodations
(close to the beach)
-25-30
hours of exercise each week to include:
Biking, Yoga, Spinning, Swimming, Personal Training,
Walking/Running Group, Circuit Training, Partner Training,
Bootcamp Classes, Hiking, Stairs, Climbing Sand Dunes,
Cardio Boxing, etc.
-
1 Session with our lifestyle maintenance nutritionist
per week. (Our
maintenance nutritionist will make sure you keep the weight
off forever)
-1
Session with our Science and Practical Application per
week
-Group
nutrition class and motivational life coaching per week
(Our maintenance nutritionist will
take you to the store on how to make choices on your nutrition)
-5
healthy, calorically-calculated meals a day
(Prepare by our nutritionist chef)
-2
massages per week
-Posture
Analysis
-
Body-fat testing and measurements before and after the
program
-Welcome
basket with assorted Live-In Fitness Apparel & Goods
