INCLUDED IN L.I.F.E. PACKAGES |
LIFE SHARED EXPERIENCE |
LIFE SUITE EXPERIENCE |
ULTIMATE LIFE EXPERIENCE |
| State of the Art Testing: Hydrostatic Body Fat Dunk Tank, VO2 Max Cardiovascular, The Polar Body Age Machine, Strength & Flexibility testing |  |
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| Individualized Meal Plans based on measurements and goals. Four fresh meals served daily, and weighed out exactly to fit your plan | |
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| Meal Plan Selection, Choose the meals you want from a selection of chef’s choices daily | |
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| Individualized Program Scheduling based on your current level of fitness | |
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| 5-7 Hours of small, medium and large Group Training Sessions per day | |
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| Personal Coach Assignment and weekly measurements and weigh-in assessments | |
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| Weekly Private and Group Meetings with our Clinical Therapist | |
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| Weekly Private and Group Meetings with our Lifestyle Nutritionist | |
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| Weekly Group Motivational Meetings | |
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| Weekly Weight Maintenance Lecture from Founder and President | |
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| Bi-Monthly Meetings with your Coaching Team (you, your Coach, Nutritionist & Therapist) | |
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| Field Trips to the Grocery Store | |
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| Meal Measuring and Portion Size Evaluation Seminars | |
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| Healthy Food Taste Testing and Demonstrations | |
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| Cooking Classes with our Chef and Nutritionist | |
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| Daily Active Isolated Stretching and Inflammatory Prevention | |
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| Egoscue posture assessment and realignment activities | |
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| Weekly Cardio Coaching and Analysis on the Effectiveness of Workouts | |
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| Year Round Outdoor Activities – Daily Beach and Park Boot camps, Beach Bike Rides, Malibu Canyon Hikes, Sand Dunes, Kayaking, Flag Football, Soccer, Beach Volleyball, Beach Run or Walks, Swimming, Water Aerobics and Tennis | |
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| Indoor Activities – Yoga, Spin Classes, Cardio Movies, Cardio Boxing with Oscar de la Hoya’s trainer, Plyometrics, Stretching, Abs Classes, Circuit Training, Interval Training, Weight Training, Functional Training | |
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| Maintenance Packets for Life at home – Includes over 100 healthy recipes, Combined reports and analysis from your stay with us, Continuing workout routines and planning, personalized lifestyle planning, Before and After Pictures, Health Articles, Daily Calorie Trackers | |
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| Shared 1 bedroom (2 single beds) Apartment Accommodation | |
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| Shared Suite Style Apartment Accommodations (own bedroom, shared common areas, up to 3 guests per apartment) | |
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| Private One-Bedroom Suite Style Apartment Accommodations | |
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| 2 Massages Weekly | |
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| Personal Training | |
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| Gift Basket with T-Shirts, Water Bottle, Backpack, and Polar Heart Rate Monitor Watch Valued at $300 | |
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| Premium HD Television with DVR | |