Our fitness programs have been seen in
various T.V. shows and top magazines in Los Angeles. Commendations
include:
• Dr. Phil
• America's Next Top Model
• MTV
• NBC
• Fox Sport West
TLC
• Fox Sport Italy
• Blindate
• Good Day LA
• Los Angeles Magazine
• and much more
Complete Lifestyle Change
program for ultra beginners. This is for people needing to
lose 45-200 pounds. People in this phase of the program can
only walk, and may have minor injuries.
Extreme Weight Loss is a program
that is not for the faint of heart. It is a custom designed
fitness and nutritional regime that is your personal plan
of attack against those extra 30 pounds or more. Many of the
people who come to Camp Technique’s Extreme Weight Loss
program are astonished at the amount of weight they can lose
in a short amount of time, yet still in a healthy and safe
manner
COMPLETE
LIFESTYLE CHANGE PROGRAM DETAILS:
-Luxury
Accommodations
(close to the beach)
- 20-25 hours of exercise
each week to include: Biking, Yoga, Spinning, Swimming, Personal
Training, Walking/Running Group, Circuit Training, Partner
Training, Bootcamp Classes, Hiking, Stairs, Climbing
Sand Dunes, Cardio Boxing, etc.
-
1 Session with our lifestyle maintenance nutritionist
per week. (Our
maintenance nutritionist will make sure you keep the weight
off forever)
-1
Session with our Science and Practical Application per
week
-Group
nutrition class and motivational life coaching per week
(Our maintenance nutritionist will
take you to the store on how to make choices on your nutrition)
-5
healthy, calorically-calculated meals a day
(Prepare by our nutritionist chef)
-2
massages per week
-Posture
Analysis
-
Body-fat testing and measurements before and after the
program
-Welcome
basket with assorted Live-In Fitness Apparel & Goods
