Complete Lifestyle Weight Loss Program

Our Complete Lifestyle Change Program is for ultra beginners. It is for people who need to lose 45-200 pounds and who also may have physical limitations or minor injuries. It is an all-encompassing program that not only functions as a weight loss getaway, but also as a step towards wellness for those individuals stuck in unhealthy lifestyle and eating patterns. This program strives to help people break free of their fear of or dependance on food and gets them to feel confident and in control when it comes to food choices and exercise.
The difference between this program and the Extreme Weight Loss Program is that it focuses on behavior and lifestyle changes. We recommend longer stays for this program because the longer you stay with us, the more ingrained your new behaviors and attitudes will become in your new body! Packages for this program start at eight weeks.


The “Fitness Camp” Extreme Weight Loss Program is not for the faint of heart. It is a custom-designed fitness and nutritional regime that is your personal plan of attack against those extra 30 pounds or more. Many of the people who come to Camp Technique’s Extreme Weight Loss Program are astonished at the amount of weight they can lose in a short amount of time, yet still in a healthy and safe manner.

The goal in this program is for you to shed as many of those bothersome pounds as is humanly possible. The reason our program is so successful is that it is customized for each individual. This in not a one size fits all program that’s why we get results.


Need to get in shape quickly for an event or a vacation? Want to be able to climb mountains, hike trails, or just outrun your kids down the block? This program is for you! Boot Camp Intensified is a program for those individuals who want to take their fitness to the next level and be in the best shape of their lives. It is a great way to get fit in a short amount of time, and lose body fat in the process. Sometimes you just need to get away from your normal surroundings and daily life so that you can refocus and recommit yourself to giving your body and your fitness the attention that they deserve.

The packages for the Boot Camp Intensified Program typically run from two to eight weeks. We will customize the length of your stay so that it works for you. Get the push you need to get back on track!