Fitness Camp

Sunday, February 15, 2009

Fitness Camp Promotion

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Weight Loss Yoga

Tuesday, February 3, 2009

Segments from the "The Biggest Loser: Weight Loss Yoga" workout video: These fast-paced, yoga-inspired moves all have a distinct muscle-toning emphasis. No yoga spirituality here - Bob Harper keeps the focus on body-changing results (youll be sweating, just like the TV show contestants on this DVD). The video has three levels - you can start with a basic 34-minute workout or advance to the 51 or 61-minute pre-programmed options. The first section is classic yoga.

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Learn How to Lose Weight Fast

Friday, December 19, 2008

Learn how to lose weight fast with the NEW Medical Weight Loss Program that works! See the amazing weight loss results for yourself.

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Medical Weight Loss Program

Monday, December 8, 2008

Our two main weight loss programs are outlined below:

LOW CALORIE DIET (LCD)

The LCD Program includes:

  • 5 or more nutritionally balanced meal replacements a day
  • Weekly medical supervision during the first month and once a month thereafter
  • Weekly class or dietitian/nutritionist visit (Additional cost for individual appointments)
  • Weekly medical check-in
  • Monthly lab work
  • Monthly body composition analysis


HEALTHY SOLUTIONS

The HS solutions program includes:

  • 2 or more nutritionally balancd meal replacements, 2 entrees, 5 servings of fruits and vegetables a day
  • Weekly medical supervision during the first month and once a month thereafter
  • Weekly class or dietitian/nutritionist visit (Additional cost for individual appontments)
  • Weekly medical check-in
  • Quarterly lab work
  • Monthly body composition analysis

During the first three weeks you will meet individually with the physician and a dietitian/nutritionist to establish you in the program. The fourth week you will be enrolled in the educational classes. During your weekly visits you will receive information from our dietitian/nutritionist to guide you toward permanent lifestyle changes, as well as physician supervision and monitoring of appetite control.

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