Fitness Camp Promotion
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Learn how to lose weight fast with the NEW Medical Weight Loss Program that works! See the amazing weight loss results for yourself.
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Our two main weight loss programs are outlined below:
LOW CALORIE DIET (LCD)
The LCD Program includes:
- 5 or more nutritionally balanced meal replacements a day
- Weekly medical supervision during the first month and once a month thereafter
- Weekly class or dietitian/nutritionist visit (Additional cost for individual appointments)
- Weekly medical check-in
- Monthly lab work
- Monthly body composition analysis
HEALTHY SOLUTIONS
The HS solutions program includes:
- 2 or more nutritionally balancd meal replacements, 2 entrees, 5 servings of fruits and vegetables a day
- Weekly medical supervision during the first month and once a month thereafter
- Weekly class or dietitian/nutritionist visit (Additional cost for individual appontments)
- Weekly medical check-in
- Quarterly lab work
- Monthly body composition analysis
During the first three weeks you will meet individually with the physician and a dietitian/nutritionist to establish you in the program. The fourth week you will be enrolled in the educational classes. During your weekly visits you will receive information from our dietitian/nutritionist to guide you toward permanent lifestyle changes, as well as physician supervision and monitoring of appetite control.



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Weight Loss Yoga
Tuesday, February 3, 2009
Segments from the "The Biggest Loser: Weight Loss Yoga" workout video: These fast-paced, yoga-inspired moves all have a distinct muscle-toning emphasis. No yoga spirituality here - Bob Harper keeps the focus on body-changing results (youll be sweating, just like the TV show contestants on this DVD). The video has three levels - you can start with a basic 34-minute workout or advance to the 51 or 61-minute pre-programmed options. The first section is classic yoga.